? 70 MIN FULL BODY VINYASA YOGA WORKOUT ❤️ Lotus Preparation
Video
Description
In this vinyasa class we work our full body opening our legs, hips, back, adding some twisting & backbends. You will be offered to try half lotus vinyasa and give a try to your lotus pose to finish the practice. Listen to your body but don’t forget to challenge yourself! ) ❤️
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