? 70 Min Full Body Vinyasa Yoga Workout ❤️ Legs, Hip Flexors, Feet, Arms & Back
Video
Description
This class is packed with everything you need like legs stretches, hip flexor openers, twists & backbends, balancing, feet stretches and arm balance work! It’s an intermediate flow that will give you a bit of a sweat while also helping you improve flexibility. Enjoy, share with friends & let me know how you feel after the practice!
? Hit the like button, leave a comment below when you are finished practicing!
❤️ If you like the videos I’m creating, please support my channel by leaving a donation: