Workout : ? 70 Min Full Body Vinyasa Yoga Workout ❤️ Legs, Hip Flexors, Feet, Arms & Back

? 70 Min Full Body Vinyasa Yoga Workout ❤️ Legs, Hip Flexors, Feet, Arms & Back


Video

Description

This class is packed with everything you need like legs stretches, hip flexor openers, twists & backbends, balancing, feet stretches and arm balance work! It’s an intermediate flow that will give you a bit of a sweat while also helping you improve flexibility. Enjoy, share with friends & let me know how you feel after the practice!
? Hit the like button, leave a comment below when you are finished practicing!
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