This 45-Minute Ass and Abs Workout will work both your core and booty. It mixes … June 21, 2019, 10:38 pm 2.4k Views Fitness and Workout Tips 2017 Illustration Description This 45-Minute Ass and Abs Workout will work both your core and booty. It mixes strength moves with plyometrics for the ultimate burn! 19 shares
Fitness and Workout Tips 2017 : Stretches to help prevent or alleviate IT Band Pain – a great look at some poses…