Shredded By Summer Workout
How to lose 10 lbs of fat FAST:
It’s Mike and today I’m going to show you how to get shredded by summer. This video will show you how to get ripped fast, and help you build the abs that will impress everyone at the pool this summer.
This is your summer and it’s time you show everyone who ripped you are… don’t be left behind this year due to embarrassing belly fat, enjoy your life this summer with the body you deserve.
Let’s check out the video now:
**Complete both exercises for one round // Complete 4 rounds for entire workout.
0:44 One arm half burpee for 30 seconds and alternate to other arm for 30 more seconds.
0:58 Leg lifts for 30 seconds.
And if your serious about finally getting ripped this summer, watch this video now:
In that video I show you why 95% of guys who wish they could get ripped fail to EVER lose any belly fat. It comes down to four huge mistakes that almost all guys in the gym are making…but which most guys don’t even know about.
I’ll show you what the mistakes are, so you can avoid them. And I’ll also show you the “weird” style of working out that I used to to transform my own body called Afterburn Training.
Is Afterburn Training the 1 proven shortcut to burning belly fat and getting ripped? Watch this video and decide for yourself!
P.S. — Use this link to share the video with your friends on Facebook!