POP Pilates: Labor Day Workout (Beginners, Total Body) | Invade London
♥ INSPIRATIONAL SHIRTS:
Tone up for Labor Day Weekend! This is a full body routine that you can do to prepare for those last days of summer!
Thanks to Sonia Gil from of working out with me at Hyde Park in London!
Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine’s Best Healthy Living Blogger.