Motivational quotes about fitness and dieting : Quote 230: One reason people resist change is because they focus on what they ha… July 28, 2017, 7:40 am 1.3k Views Motivational quotes about fitness and dieting : Illustration Description Quote 230: One reason people resist change is because they focus on what they have to give up, instead of what they have to gain. – Rick Godwin 19 shares