Motivation : So much of what drives me is the fact that I think we all deserve a great qualit…

Fitness and body Motivation


Before and After



Description


So much of what drives me is the fact that I think we all deserve a great quality of life. Being overweight, which leads to blood clotting issues, strokes, heart attacks, high blood pressure…those things limit us physically. I want my family and friends to be free of all those hardships… so all I can do is set an example by eating healthy and being active. Being healthy is possible, it just takes desire and hard work!!


Healthy Eating : Baked Oatmeal – it's like having cake for breakfast, but HEALTHY! I LOVE, LO…

Inspiration : 10 Inspirational Quotes Perfect for Pinterest