Motivation : Skinny Mom FRIDAY FITNESS CHALLENGE: complete this series of total body chair &a…

Fitness and body Motivation


Before and After



Description


Skinny Mom FRIDAY FITNESS CHALLENGE: complete this series of total body chair & resistance band exercises coupled with your choice of 30-45 minute cardio! Let's DO this!!


Workout : 6 Weeks Summertime Slim Down Day-1 BACK…

Inspiration : 10 Ways to Deal with a Crowded Gym Like a Pro