Motivation : Sara Haley’s BOSU Total Body Blast June 19, 2017, 5:55 am 2k Views Fitness and body Motivation Before and After Description Ball Workout Chart – Specific for Shoulders – Legs – Ab – Lower skinnymom.com 4 Weeks to Flat Abs 4 Weeks to Flat Abs: Give it 10 minutes a day healthandfitnessn… 19 shares