Motivation : “Read” While Working Out | Skinny Mom | Where Moms Get the Skinny on Healthy Living

Fitness and body Motivation

Before and After


"read" while working out. Listen to a book while working out–great for running or at the gym and you can't find time to read or reading on a treadmill makes you car sick like me! I think I want to try it first–but I wonder how much a subscription is?

Workout : 8 yoga poses to help cervical spine and neck issues mindbodygreen…

Motivation : a blog from founder of Moms Into Fitness, Inc