Motivation : Postpartum workout program from home: diastasis recti exercises plus heal the mo…

Fitness and body Motivation


Before and After



Description


Postpartum workout program from home: diastasis recti exercises plus heal the mom pooch workout! Plus it's an easy at-home workout!


Workout song : Dance Squad | Mi Gente | Choreography by Iliana Rosenova & Valentin Valentinov

Diet Plans: Made with just a few ingredients, these Whole30-friendly, Crispy Garlic Ranch Ro…