Motivation : New Mom workout (10 sec, 50 sec) – high knees, squat, plank, high knees, lunges,…

Fitness and body Motivation


Before and After



Description


New Mom workout (10 sec, 50 sec) – high knees, squat, plank, high knees, lunges, goddess twist, high knees, side plank, sit up, high knees, bridge leg lifts, high knees


Inspiration : These women are proving the hardest part about losing weight is keeping it off….

Workout : The 30-Day Walking Workout Challenge