Fitness and body Motivation
Before and After
Description
Moms will never look the same again. Expert workouts for women & moms. Online fitness classes, extensive exercise database and 100s of videos on – demand. Led by Kiana Tom of Kiana's Flex Appeal ESPN fame. Access award winning workouts and get in shape wherever in the world you live. Get motivated and energize with real time workouts, recorded LIVE! Follow along with free weights & your own body weight. Moves for all levels.
