Motivation : Keeping it fun with a Watermelon WOD – squat, jump & swing with this multi-f…

Fitness and body Motivation


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Keeping it fun with a Watermelon WOD – squat, jump & swing with this multi-functional fruit! And then, reward your completed workout with a big juicy slice to rehydrate! It’s fruit for fitness in more ways that one! Watermelon Board | thefitfork.com


Workout : Stretch, Recover, Relax: This Is How to Handle a Rest Day…

Fitness Quote : Daily motivation (25 photos)