Motivation : It's time to strengthen that core and get those killer abs you always wanted…

Fitness and body Motivation


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It's time to strengthen that core and get those killer abs you always wanted. Today is the start of Week 2 of our plank challenge. Click to see the moves in action and see why planks are good for any occasion, even in the office!


Workout : 10 Weeks To Fitness-Day 25: Back & Abs | Fitness Food Diva

Motivation : Are you ready to get back on track, create healthy habits and see MAX results wi…