Motivation : If you are participating in our A New You Beyond the New Year Program, the first…

Fitness and body Motivation


Before and After



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If you are participating in our A New You Beyond the New Year Program, the first challenge is Jump In & Break a Sweat which lasts this whole month. To help you stay on track, follow our Photo-a-Day program and post your pictures on Skinny Mom's Facebook,


Fitness and Workout Tips 2017 : It's My Trainer's Fault I Can't Lose Weight (Yes, it Kind of Is!) – …

Workout song : आलस कैसे दूर करें – by Sandeep Maheshwari in Hindi Latest 2017 | What is the cause of Laziness?