Motivation : Great Fitness website! Mom of 4 and Army Wife! Valerie can definitely relate t… September 28, 2017, 9:18 am 2.4k Views Fitness and body Motivation Before and After Description Great Fitness website! Mom of 4 and Army Wife! Valerie can definitely relate to the life a lot of us military wives live. Check it out! 19 shares
Yoga Poses & Workouts For Beginners: Yin Yoga sequence for hips and hamstrings. Free 60 minute YouTube video….