Motivation : General rule of thumb is to try before you modify but check out these 3 easy mod…

Fitness and body Motivation


Before and After



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General rule of thumb is to try before you modify but check out these 3 easy modifications to rock your next workout! Plus size fitness | at home exercise


Healthy Eating : Creamy almond butter and sweet banana rolled into a low-carb wrap to create a de…

Healthy Recipes : 3 Weeks of Cheap and Easy 15 Minute Meals. Wow, This list was a life saver! Perf…