Motivation : As a mom, I know how hard it is to find time to workout during the day and espe…

Fitness and body Motivation


Before and After



Description


As a mom, I know how hard it is to find time to workout during the day and especially if you don't have a gym membership or the luxury of equipment at your house.  So today I have the awesome fitness expert Brittney, of Get Fit With Brit sharing a workout that you can do at a park using just the playground equipment around.  I am so excited to try this workout!  Hello!  I'm so excited to be on West Coast Capri for a second post.  Today I'm going to give you some tips on how to make wor…


Inspirational Quotes about Weight Loss : “The Real True Secret To Success In You Don’t Have To Follow An Exercise Program…

Workouts to Lose Weight Fast : a pretty sweet #yoga sequence to wake you up in the morning! || lushiouslifts.co…