Motivation : A great workout for new moms at least 4 weeks post- C-section, pending your doct…

Fitness and body Motivation


Before and After



Description


A great workout for new moms at least 4 weeks post- C-section, pending your doctor's approval of course


Workout : See 60 Unbelievable Yoga Poses of Ellen Adarna!!

Diet Plans & Healty Food : Getting Fit for Back to School! // Working Out + Healthy Diet