Fitness and body Motivation
Before and After
Description
Take this routine with you anywhere as you will need only a towel and a bottle of water to complete this workout that features some serious calorie-scorching moves like punches, high knees, hopping cross blocks, high knee jabs, windmills, jump roping, 1 min recovery, jackknives, high knee runners, skiers, skiing knee raises, switch kicks, jumping jack high knees, tuck jump jacks and more to leave you looking and feeling your best! tabata #beginnertabata #beginnerworkout #toneup #weightloss
