Inspiration : yoga sculpt leg workout

Fitness and body inspiration


Illustration



Description


This yoga sculpt /barre inspired series will get you a great leg workout in no time. Work through a low squat to tree pose and built calf and leg strength. Keep the core engaged for a great core workout as well.


FitMotiv : Exercices en piscine

Healthy Recipes : Healthy Meals Monday: Orange Julius with Banana