Inspiration : Surprise! 8 Things You May Not Expect From Your First Race

Fitness and Workout inspiration



Completing your first race, whether it's a 5K, 10K, half or full marathon, is an amazing accomplishment. Check out what women have to say about what they didn't expect from their first race and use some of their tips to help you train and run your race!

Inspiration : Training abs can help with increasing core strength and muscular density (if nut…

Fitness Quote : Improve yourself with some of this year's most popular workouts! No matter y…