Inspiration : 5 Super-Effective Ways To Strengthen And Tone Your Butt Without Any Equipment

Fitness and body inspiration


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These five exercises target your butt, hips, and thighs. Bonus: You don’t need any gym equipment to get the job done. The quick routine will only take a few minutes so try doing it first thing in the morning—because there’s nothing quite like an #UpNOut booty burn.


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