HIITilates: Scream & Shout

HIITilates: Scream & Shout


Video

Description

♥ GET MY DVD: ♥
HIITilates = HIIT + Pilates. This new routine will make you SCREAM and SHOUT! Because it is so crazy. Cuz I am so crazy. And you are SOO crazy!!! 🙂

COVER SONGS:

Scream and Shout (Britney and Will.I.Am)
Kiss You (One Direction)
Va Va Voom (Nicki Minaj)

♥ INSPIRATIONAL SHIRTS:
♥ BLOG:
♥ FB:
♥ TWEET:
♥ TUMBLR:
♥ PINTEREST:
♥ INSTAGRAM:

*****
Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine’s Best Healthy Living Blogger.

Workout Plans : Exercises for 50-Year-Old Women : Workouts & Exercise Routines

Diets Plans & Healthy Food : How I Lost 10 Pounds + Diet Tips