Hard Core Workout | POP Pilates Beach Series

Hard Core Workout | POP Pilates Beach Series


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Get my yoga mat:
Wanna rock a HARD CORE? Do this routine the whole way through to slim down your hips, tighten your abs, and kill that muffintop! Workout calendar: & Get your beginner’s calendar here:

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Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine’s Best Healthy Living Blogger.

Workout Plans : 30-Min Lower Body & Abs Workout Intermediate – No Equipment Bodyweight Only 31 min

Diets Plans & Healthy Food : Pinoy MD: Healthy breakfast recipes