Hard Core Workout | POP Pilates Beach Series
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Get my yoga mat:
Wanna rock a HARD CORE? Do this routine the whole way through to slim down your hips, tighten your abs, and kill that muffintop! Workout calendar: & Get your beginner’s calendar here:
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Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine’s Best Healthy Living Blogger.