Fitness and Workout Tips 2017 : Whittle your middle with this 10-Minute Plank Challenge! Add to your next workou…

Fitness and Workout Tips 2017


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Whittle your middle with this 10-Minute Plank Challenge! Add to your next workout, do while watching TV, or squeeze it in before your morning shower. Pin for later!


Motivation : Walk It Off: Shed More Pounds by Walking Daily | Skinny Mom | Tips for Moms | Fi…

Workout song : ”The Lowest Female Bodyfat in The World” Eleonora Dobrinina | 3% Bodyfat