Fitness and Workout Tips 2017
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Traveling can wreak a lot of havoc on your normal health routine. For many people, frequent travel is just part of the job, and when you’re on the road more often than not, you need it to be just as easy to make healthy choices on the go as when you’re staying in one place. Luckily, there is a 20-minute strength training routine you can do anywhere at anytime—no equipment needed.
