Fitness and Workout Tips 2017 : This intense 35-minute bodyweight interval workout doesn’t require any equipme…

Fitness and Workout Tips 2017


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This intense 35-minute bodyweight interval workout doesn’t require any equipment and will challenge you with moves that work every muscle in your body! Interval workouts utilize intense bursts of activity followed by brief rest intervals to get your heart pumping and burn calories. Lead by Lindsey Bomgren and Chris Freytag, Ultimate Intervals might just become your new favorite workout!


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