Fitness and Workout Tips 2017
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Description
Push-ups are one of the best bodyweight exercises you can do and a great way to build upper body strength. Unfortunately for many people, push-ups can either be intimidating or boring—they are either unable to do a solid one or they stop doing them because it’s the same old push-up every time. In this short video, Chris provides great fitness tips on push-up variations to help you mix up your workouts and get the most from each push-up.
