Fitness and Workout Tips 2017 : Join us for our June Lunge-a-palooza. Do lunges every day and get great, toned l…

Fitness and Workout Tips 2017


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Join us for our June Lunge-a-palooza. Do lunges every day and get great, toned legs you will love to show off in a swimsuit! Lunge-a-palooza will take place starting June 1 and ends on June 28th!


Workout song : Aerobic Dance Hits 2017 (128-132 bpm/32 count) [SuperFitness]

Yoga Poses & Workouts For Beginners: Use these 11 poses to prep for the powerful and incredibly beautiful – Pincha Ma…