Fitness and Workout Tips 2017 : Gels are expensive, and when you are training for a full or half marathon the pr…

Fitness and Workout Tips 2017


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Gels are expensive, and when you are training for a full or half marathon the price adds up, not mention that many gels give runners stomach issues- this DIY homemade Portable running fuel for runners is a great Runner Hack, each packet is only pennies, and you can perfectly measure the calories. For more info on how to fuel properly for a race visit the site. Running motivation- Glad Walmart


Healthy Recipes : Soba Noodle Soup – the easiest and quickest Japanese soba noodle soup ever. Take…

Fitness and Workout Tips 2017 : Not all shoes are created equally when it comes to your workouts: discover the b…