Fitness and Workout Tips 2017 : A little #plyometrics in your #workout goes a LONG way. Read why & try these exe… 8 years ago 1.9k Views Share Share on PinterestShare on FacebookShare on Twitter Fitness and Workout Tips 2017 Illustration Description A little #plyometrics in your #workout goes a LONG way. Read why & try these exercises. 19 shares