FitMotiv : Glute Focused Rounded Back Extension

Fitness and body Motivation

Before and After


How are you sculpting your glutes? Doing squats all the time? In today's article I break down one of my favorite glutes exercise. This training is for both men & women and you will definitely feel your muscles pump after. Try this exercise and let me know how did you like it in the comments! Male Fitness Trainer Tips | Weightlifting | Fitness Workouts | Gym Motivation | Body Goals | Self Improvement | Before and After

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