FitMotiv : Can You Do the Splits in 30 Days? I Tried — Here’s What Happened

Fitness and body Motivation

Before and After


Can you learn to do the splits in 30 days? Our self-proclaimed “opposite of flexible” writer took on Blogilates’ popular internet challenge and witnessed her body change for the better. Here are her thoughts week-by-week, along with before-and-after results.

Lose Weight Fast : Thyroid no no foods

Inspiration : Teacher!