EXTREME INNER THIGHS Workout

EXTREME INNER THIGHS Workout


Video

Description

Get my Power Ring here:
Today we attack and sculpt your thighs in my new EXTREME THIGHS workout! Beware – thighs AND abs will be tortured. And you will like it because you’re going to see the definition and tone you want. I suggest you use a POP Pilates Power Ring in this routine, but if you don’t have one you can use a mini ball or nothing at all (for starters). Have fun and good luck!!

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Cassey Ho is a certified Pilates and fitness instructor, named Greatist’s Top 100 Health & Fitness Influencers in the World alongside Michelle Obama. She is the winner of the “Social Fitness” Shorty Award and FITNESS Magazine named her their “Best Healthy Living Blogger”. She’s been featured on Dr. Oz, EXTRA TV, The Steve Harvey Show, COSMPOLITAN Magazine, SHAPE Magazine, Ladies Home Journal, SELF Magazine, NY Times, LA Times, and many more.

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DISCLAIMER:

Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program.

You should be in good physical condition and be able to participate in the exercise.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates’ and oGorgeous Inc.’s negligence.

Diets Plans & Healthy Food : Right Diet || Diet Plan For Working Women || By Dr. P. Janaki Srinath, Nutritionist

Workout song : BEST WORKOUT MOTIVATION SPEECH \ 2014