YUCA – Healthy and easy recipe
Video
Description
Learn a simple and easy way to cook Yuca. Great vegan and gluten-free recipe.
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Benefits: Eases diabetes symptoms, anti-arthritic, photoprotective and antioxidant properties:
Manihot esculenta, with common names cassava, Brazilian arrowroot, manioc, and tapioca, is a woody shrub of the spurge family, Euphorbiaceae, native to South America. It is extensively cultivated as an annual crop in tropical and subtropical regions for its edible starchy tuberous root, a major source of carbohydrates. Though it is sometimes called yuca in Spanish, it differs from the yucca, an unrelated fruit-bearing shrub in the family Asparagaceae. Cassava, when dried to a powdery (or pearly) extract, is called tapioca; its fermented, flaky version is named garri.
