WHAT I ATE TODAY ❤︎ Vegan & Healthy
Video
Description
★ E B O O K:
★ H E L L O W O R K O U T B U D D I E S ★
Welcome to WEEK 1, DAY 3 of our new 12-Week Challenge. My goals are to work out 5 days/week and eat a Whole-Foods, Plant-Based Vegan diet. I want to tone up the bod and feel energetic and amazing. Whatever your goals are in the next 12 weeks, I hope you will join me M-F with new recipes and workout ideas. See you in the James.
★ S T A I R C L I M B E R W O R K O U T:
★ P R E V I O U S 12-WEEK CHALLENGE:
★ FULL LENGTH WORKOUT:
★ BEFORE AND AFTER PHOTOS:
★ R E C I P E S:
Cinnamon Roll Pancakes:
Warm Cran-Apple Crisp:
Avocado Toast:
Cran-Apple Oatmeal:
Tofu Scramble:
Acai Bowls:
Sushi Roll Recipe:
Falafel Wrap Recipe:
Mac & Cheese Recipe:
Vegan Kabobs:
Lettuce Wraps:
Vegan Curry Recipe:
Enchilada Recipe:
Granola Recipe:
Udon Noodle Soup:
BBQ Pineapple Pizza:
Waffle Recipe:
Chocolate Recipe:
Pesto Pasta Recipe:
Pesto PIZZA Recipe:
Burrito Bowls:
Sushi Rice Bowls:
Nachos:
★ M U S I C C H A N N E L:
★ M Y A L B U M:
Workout Motivation Video:
Day 1 | LOWER BODY WORKOUT + VEGAN WHAT I EAT IN A DAY |
Best of luck and keep me updated with your progress ♥︎
Lots of love and support!
♥︎ Banana Danna
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Edited by: Danna Richards
Music:
Be Happy (Vlog Music) by Dj Quads Music provided by Audio Library
That Day by Joakim Karud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 Music provided by Audio Library
Dreams by Joakim Karud
Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0
Music provided by Audio Library
