Recipes | Steak | Healthy recipes | Cooking from the Heart 106 – Ecuadorian Delights
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Description
Loaded with flavor and a snap to make, Karen shows you how to make one of her childhood favorites from her time growing up with her mom in Ecuador. If you’re on a budget, this fan-favorite is one you won’t want to miss!
Local Hampton Roads resident and mom, Karen, is at it again, sharing her passion for cooking and giving tips on quick, healthy and nutritious meals that can be prepared on a budget. What she likes to call real meals for real families!
Have a recipe you’d like to share with Karen? Leave us a comment below and let us know! You may just end up cooking with Karen on her show!
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