Ragi Roti Recipe For Weight Loss – How To Make Super Weight Loss Ragi Chapati -PCOS/Diabetic recipes
Video
Description
ragi roti recipe for weight loss, how to make super weight loss fat burning ragi roti or chapati – pcos/pcod/diabetes/diabetic friendly recipes, finger millet flatbread, skinny recipes #weightloss #RagiRoti
Ingredients:
1 cup water
1 cup ragi flour/finger millet/nachni
1/2 tsp salt
Desi ghee as needed
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gluten free healthy roti for those with health issues like diabetes, pcos/pcod
Those with thyroid issues should limit to 3 times a week or can have it with equal quantity of other grains. Millets are gluten free, but it does contain goitrogens. Eat millets in moderation. Eat a variety of food grains like rice, whole wheat, barley, quinoa, millets, oatmeal etc rather than stick to one particular grain.
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Copyright (c): nisahomey.com, this recipe is developed and first published on Sep 11, 2017 by Nisa Homey
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Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
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