One week sugar detox / diet – recipes tips, & meal plan to lose pounds – Pt 3
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One week sugar detox / diet – recipes, tips & meal plan to lose pounds – Pt 3
Day 3 of my one week detox and so far I have lost over 3 pounds! I am feeling a lot healthier already, less bloated, and more energetic.
Here is what I ate yesterday for Day 2:
Breakfast:
-2 apples
-2 Boiled Eggs
Lunch:
-Garden Detox Salad: with Maple Vinaigrette Dressing:
-2 pieces zucchini bread from primallyinspired.com Recipe here:
Supper
-1 cup butternut squash with cinnamon and 1 tsp butter – Watch my EASY method for cooking squash here:
-1 bowl garden detox soup:
-Lots of water, 1 cup sweet n spicy tea:
Fitness/ Exercise:
-3 mile walk
-2 mile bike ride
Check out my entire detox diary here:
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***I am not a doctor or nutritionist – I am just sharing what I am doing***