NEW Bento Box Healthy Lunches – DIY LUNCHABLES! – Mind Over Munch
Video
Description
Miss the bento box healthy lunch series? We’re kicking it up a notch with these DIY healthy lunchables!
★ SUBSCRIBE for new episodes every Thursday! ★
NEW Bento eBook:
Meal Prep eBook:
30 Day Email Kickstart Course:
Watch the Bento 30 Day Series!
STUFF From this video:
► Bento Box:
► Bento Box Side Container:
► Mini Cookie Scoop:
► Breville Food Processor:
► Mini Circle Cookie Cutter:
► Mini Fruit Shaped Cutters:
► Mini Wooden Skewers:
► 3-Inch Round Cookie Cutter:
► Mini Wooden Spreader/Taster Paddle:
► Wire Baking Rack:
► Mandolin:
► French Rolling Pin:
SESAME CHICKPEA CRACKERS:
CINNAMON TOASTED ALMONDS:
OOEY-GOOEY COOKIE BAR:
DIY CORN CHIPS & VEGGIE SALSA:
BLACK BEAN GUACAMOLE:
VEGAN QUESO (from my UnJunk Your Foods eBook!)
1 cup raw cashews
1⁄2 cup almond milk
1⁄4 cup water
1⁄4 cup nutritional yeast flakes
1 tsp garlic powder
1⁄2 tsp onion powder
2 tsp lemon juice
1⁄2 tsp salt
Combine all ingredients except for tomatoes/chiles in a high powered blender or processor. Blend until smooth and creamy. Add water if you think the consistency needs to be a little creamier, but always start with less. Adjust seasonings to taste.
Devour, or heat up prior to enjoying!
Stores up to one week in the fridge.
♫ Music from this episode:
– Mr DJ by Marc Jackson Burrows / Chris Bangs
– Underground Slide by Martin Felix Kaczmarski
– Pennaria Coral by Martin Felix Kaczmarski
☺ Connect with me! ☺
☮ Instagram:
☮ Snapchat: alyssiasheikh
☮ eBooks:
☮ YouTube:
☮ Twitter:
☮ Facebook:
☮ Pinterest:
☮ Website:
★ If you’d like to support our channel directly to help us continue to create great content, check out our Patreon page and consider becoming a patron of the channel. We offer exclusive rewards to thank our patrons! ★
☯ Patreon: ☯
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
