Diets Plans & Healthy Food : My Top 3 Weight Loss Smoothie Recipes | How I Lost 40 Lbs

My Top 3 Weight Loss Smoothie Recipes | How I Lost 40 Lbs


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★ MY WEIGHT LOSS GUIDE & MEAL PLAN:
★ FREE 3 DAY EATING PLAN:
★ Full recipes (with calorie breakdown):

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DISCLAIMER – Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss – based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a “one size fits all” way of eating. This video and these recipes are only shown as meal inspiration for a healthier lifestyle – these recipes should be incorporated into a healthy and balanced diet/ lifestyle.

Diet Plans & Healty Food : What I Eat In A Day to LOSE WEIGHT | BEST D@MN Low Cost Foods To Speed Up Weight Loss!

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