My Diet Plan To Lose Weight Fast, High Protein Low Carb Diet, 3 Month Transformation 2017
Video
Description
What’s going on guys?! So here is your brand new diet plan video. This diet plan is if you’re trying to lose weight fast and build some muscle! I started this diet a little over 3 months ago after letting myself gain some weight and then dieted back down! Hope you guys enjoy and feel inspired! If so, please help me out by SUBSCRIBING, LIKING, AND SHARING the video!! Thanks!!
Previous Diets Videos:
My Clean Bulking Meal Diet Plan for Skinny Guys! Meal by Meal, and Diet Tips 2016
My Diet Plan, How to Lose Weight and Gain Muscle At The Same Time Fast, More Diet Tips! 2016
My Diet Plan, How to Lose Weight Fast and Diet Tips 2015
Meal 1 1:18 (8:00am)
2 Eggs
Lean Ground Turkey
Green Smoothie
Snack 1 8:04 (9:30am)
1 Slice of Ezekiel Bread with Organic Peanut Butter
Meal 2 10:00 (12:00pm)
Whey Protein Isolate Shake
Meal 3 12:38 (2:30pm)
Sirloin Steak
Sweet Potato and Broccoli
Snack 2 19:28 (5:00pm)
2 Rice Cakes
Meal 4 21:22 (7:30pm)
Grilled Chicken Breast
Broccoli and Green Beans
Meal 5 22:04 (10:30pm)
4 Egg Whites
Casein Protein Shake
My Instagram:
www.instagram.com/teamsolution
If anyone is interested in online coaching, diet/workout plans, contact my e-mail for more info and flexible pricing!
carlogagluicci@gmail.com
