Diets Plans & Healthy Food : Monsoon Diet Plans with Ayurvedic Foods

Monsoon Diet Plans with Ayurvedic Foods


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Ayurveda describes the monsoon season as ​Varsha Ritucharya. In this season, the humidity in the atmosphere usually rises and as a result the body’s digestive capability goes down. So, what to do? What diet one should follow? Watch Dr. Chauhan as he answers to all your monsoon diet related queries in this video.

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