HOW TO ALWAYS EAT HEALTHY | What I Eat When Busy | Finding Motivation [Vlog ep 9]
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Here’s another blog with a few recipes! I was a bit sick around this time but wanted to share how I look after myself when I’m a little bit off, and still busy. Times like this can test you when it comes to eating healthy, and making sure you’re feeling well. Please check the rest of the description box if you’d like links to recipes, clothing items I’m wearing, or items featured in the video.
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SEEN/MENTIONED IN THIS VIDEO
Lounge Room Setup
Clothes Rack:
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Coat Hangers:
Recipes
Power-Packed Green Curry:
Vegan Keto Slice:
Discount on Hair Services
At Oscar Oscar Indooroopilly
Mention me when you book to save $50 off a cut and colour
IG: @oscaroscarindooroopilly
Phone: (07) 3378 5763
Outfits
Knitted Jumper: Line + Dot
Curved Jumper: Scanlan Theodore
Pants: Sass & Bide
Faux Fur Robe: Pottery Barn
My Boutique Training Studio
**currently looking for trainers**
Fortitude Valley Location
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NEED A TRAINING PLAN OR NUTRITIONAL HELP
I have nutrition and training guides designed for different body types and catering for different goals.
8 Week Transformation →
✓ No equipment needed
✓ 8 week conditioning and weight loss plan
✓ Includes demonstrations of every exercise
My HIIT Guide →
✓ No set program, pick up and follow as you like
✓ 20 fat-melting workouts
✓ Perfect to pair with the Get Lean: Exercise program
7 Day Detox →
✓ 7 day real food meal plan
✓ Eliminate food cravings
✓ Suitable for all diets, including vegetarian and vegan
Get Lean: Exercise →
✓ 6 month gym training program for women, including a beginner, intermediate and advanced stage
✓ Designed by body types: endomorph, ectomorph, mesomorph (find your type with our quiz on the bottom of the page:
✓ Full personal training program with progression
Get Lean: Nutrition →
✓ Designed to be combined with the Get Lean: Exercise program
✓ Learn how to fix your metabolism
✓ No calorie restriction, no fad diet, simply learn how to eat well for life
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SHOP MY PHONE CASE COLLECTION
A set of minimal phone cases for both iPhone and Android
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MY POPULAR VIDEOS
Gluten & Dairy Free Meal Prep
30 Healthy Habit Hacks
My Fitness Story
How to Become a Morning Person
Get Over a Weightless Plateau
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HELPFUL PLAYLISTS
Minimalism series playlist
PCOS vlogs playlist
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MUSIC USED IN THIS VIDEO
Track 1
Millie Tizzard – Good For You (Selena Gomez Acoustic Cover)
Souncloud:
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Track 2
Mookhi – Foul Play feat. Billy Fox
Soundcloud:
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Track 3
Laguna Mind – Hyperventilate
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Track 4
NERVO – Anywhere You Go feat. Timmy Trumpet (Kotek Remix)
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Track 5
Ocxone – Solitude
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SPONSORSHIPS/ENDORSEMENTS
This video features no paid or sponsored content.
None of the links in the description box are affiliate links.
