Diets Plans & Healthy Food : Get Shredded: Sample Keto Diet Plan July 15, 2013, 12:56 am 1.9k Views Get Shredded: Sample Keto Diet Plan Video Description A continuation of the series: This is a sample Ketogenic Diet 80% FAT 15% PRO 5% CHO (total amount, fiber was intentionally not subtracted) 19 shares
