Cauliflower easy healthy recipes : A Cauliflower Recipe You Will Actually Love
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Cauliflower easy healthy recipes : A Cauliflower Recipe You Will Actually Love
A Cauliflower Recipe You Will Actually Love Do you hate cauliflower? Well, then you’ve probably never had roasted cauliflower. Most of the time, cauliflower is steamed, which makes it bland and mushy. But roasted cauliflower has a nutty, buttery flavor that positively melts in your mouth. You can sprinkle it with cheese, dust it with spices, and even dunk it in barbecue sauce. Follow these simple steps to a delicious, simple and healthy treat.
Cauliflower is full of vital nutrients, including fiber, folate, vitamin C and water. Some studies have even shown that compounds in cauliflower can help protect against cancer, especially prostate cancer. This vegetable is also low in carbohydrates and fats, so it is an excellent addition to any diet.
Normally white, a cauliflower can also be lime green, dark purple or neon orange. These color variations don’t really affect the flavor, but colorful vegetables do tend to have more nutrients.
Cauliflower easy healthy recipes : A Cauliflower Recipe You Will Actually Love
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