Diets Plans & Healthy Food : Alan Thrall’s 10,000 calories/day diet November 15, 2013, 4:54 pm 1.5k Views Alan Thrall’s 10,000 calories/day diet Video Description Meal 1: 7:30am Meal 2: 11:30am Meal 3: 2:00pm Meal 4: 4:30pm Meal 5: 8:30pm Meal 6: 9:30pm 19 shares
