Diets Plans & Healthy Food : 3 Healthy Whole Grain Recipes for Breakfast, Lunch & Dinner! | UK Dietitian Nichola Whitehead

3 Healthy Whole Grain Recipes for Breakfast, Lunch & Dinner! | UK Dietitian Nichola Whitehead


Video

Description

Happy New Year everyone! I’m kicking off 2017 with a video all about a simple swap that you can do to make your diet healthier; swap refined carbohydrates for their wholegrain equivalent! Plus I’ve included 3 super simple recipes which all use whole grains and are linked below. Really hope you enjoy it and find it useful!! Nic x

Read more about whole grains on my blog:

RECIPE LINKS:

BREAKFAST – Wholegrain Oat & Apple Bars:

LUNCH – Indian Chicken Salad with Wholegrain Rye Crackers: (3rd recipe down, served with whole grain rye crackers)

DINNER – Healthy Sausage Casserole with Wholemeal Breadcrumbs:

Find out more about wholegrain here:

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Thank you so much for watching! If you liked this video then it’d be great if you could give it a thumbs up & subscribe so that I know to make more!

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ABOUT ME

Hi! My name is Nichola and I’m a specialist UK Dietitian and blogger. Follow me for tips on diet, nutrition, weight loss and healthy recipes!

It’s not about fad diets.. it’s about a way of life.

You can subscribe to my newsletter too at 🙂 x

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Any questions please just leave me a comment, I always reply!

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*DISCLAIMER

I filmed this video in collaboration with WholeGrainGoodness.com. Please read my disclaimer page for more information:

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